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Digestive Health

There is a method to the madness of managing many gastrointestinal issues, let me be your guide on the nutrition side.

Sports Nutrition

I translate the complex science of sport nutrition into practical strategies that enhance your performance while letting you focus on your training.

General Nutrition

If you are ready to make a change with your daily eating routine, I offer a comprehensive well-rounded approach in helping you do so.

about me

Meet Ashley Charlebois

As a Registered Dietitian and Exercise Physiologist specializing in both sport nutrition and digestive health disorders, I am passionate about helping athletes of all levels and active individuals reach their greatest potential using diet as one piece of the interdisciplinary puzzle to feel and perform at their best.

Results focused

Evidence-based

Professional qualifications

Ashley Charlebois, Dietician, Sports Nutrition Specialist, Vancouver

16 Years

Experience

what I do

Achieve Your Health & Performance Goals

I use evidence-based nutritional strategies to help optimize health and performance in a variety of different ways.

Individual Nutrition Consulting

Let me support you with nutrition strategies to unleash your full potential whether you’re an elite athlete or someone trying to improve your lifestyle.

Team Nutrition/Group Workshops

I can work with your group, organization, or team to build a solid nutrition plan enabling teams and individuals reach their greatest potential.

Athletes with Digestive Health Issues

I enjoy supporting athletes find solutions in managing gastrointestinal symptoms that may interfere with optimal health and performance.

Contact Me

I can help you achieve your health and/or performance goals in a variety of different ways. I am available for individual dietary counseling, group or team workshops, grocery shopping tours, and educational cooking demonstrations for children, teens, adults and families.