Welcome to ashleyrd.com!

I am a Registered Dietitian and Certified Exercise Physiologist based in Vancouver, BC. I specialize in the dietary management of digestive health conditions, cardiovascular disease, and sports nutrition – whether you’re an elite athlete or just starting out. I also work with the general population to help them achieve their healthy living goals through proper nutrition and exercise.

How we treat our bodies greatly influences our health and general well-being. A proper diet, in combination with an active lifestyle, can help manage a multitude of health conditions. It can also fuel the body optimally for sport and everyday activities.

Enjoy life to the fullest – improve your health and achieve your goals using the power of nutrition.